The Power of Sharing: 4th Quarter Goals

The Power of Sharing: 4th Quarter Goals

Are you satisfied with your own level of achievement? Or, do you struggle to achieve two or three goals every year and set them again for the following year? It may come as no surprise that I am a huge advocate of setting goals. As a Life Coach, I help my clients...
How to Create an Action Plan that Serves Your Goals

How to Create an Action Plan that Serves Your Goals

Every January, we set New Year resolutions, hoping this year will be different. We convince ourselves, ‘this year I will lose 20 pounds’ or ‘this year I will write that novel.’ However, as the sixth month of the year comes to a close and a new one begins, we are...
How to have the Courage to do Anything

How to have the Courage to do Anything

Creating a vision for your life, and setting goals, is an exciting process, actually, I haven’t met one person that does not enjoy setting goals on some level; but, soon after this fun experience, reality sets in, and this is where most people gain an understanding of...
How to Ask for What You Want

How to Ask for What You Want

Have you missed out on a promotion at work because you were too afraid to ask? Are you secretly jealous of that girl or guy at work that always seems to get what they want? Have you ever had a crush on someone but was too afraid to ask him or her out on a date, and...
Failure Is Good For You!

Failure Is Good For You!

Failure is an important part of life and there is often a lot of negative stigma surrounding it. In life there are a lot of disappointments, you ask for a pay rise or promotion at work and you get knocked back, you ask a potential love interest out on a date and they...
5 Tips to Create Change and Make It Stick

5 Tips to Create Change and Make It Stick

Have you ever struggled to create change in your life? So many people with the best of intentions and a burning desire for things to be different, create goals but fail to achieve them, while a small percentage go on to create change and make it stick. In my previous...